Musculoskeletal matters
Preventing and treating injury or disorder of the muscles, bones, joints, tendons, ligaments, nerves, blood vessels or related soft tissues
The acoustic guitar: playing technique and ergonomicsAll instrumentalists should use their body in the most efficient way in relation to their instrument, and guitarists are no exception. Check out how to ensure a long, healthy playing career. |
Download now
|
The Challenge of the Adolescent DancerDuring the growth spurt significant physical, psychological and social changes happen at a time when the young dancer is very vulnerable. This paper helps parents, teachers and others working with young people understand what they are going... |
Download now
|
Warming up and cooling downThis article explains why dancers need to warm up and cool down and explains the most effective way to do so. It includes the physiological basics and information on safe stretching. |
Download now
|
News
-
Two new infosheets released today:
The intricate dance between motivation, goals and... Read more
-
Top people support the aims of...
Tony Hall, Chief Executive, the Royal Opera House,... Read more
-
Foundations for Excellence...
The Foundations for Excellence Conference 2009... Read more
